FREE Online Masterclass · 90 Minutes

Seniors 60+: Discover How to Move Better, Feel Stronger & Age Gracefully with Yoga—Without Strenuous Workouts or Fear of Injury.

Join this gentle, age-appropriate masterclass to discover simple yoga, breathing and mindfulness practices that can support mobility, balance, strength, energy and confidence—so you can enjoy everyday life with greater ease and independence.

Your health and vitality deserve attention today—not someday. Reserve your place now and take the first step toward aging stronger, more mobile and more confident.

Date

12 September 2026

Time

7:00 PM IST

Language

English & Hindi

Duration

90 minutes